Your Family Deserves Calm, Connection, and Clarity at Mealtime

If you have ever stared into the fridge, too tired to decide what to make, or heard your family ask “What do we eat?” one more time, this planner was designed for you. Oh No, What Do We Eat? is more than a meal planner. It is a heartfelt system that helps your family organize meals, shop smarter, cut down decision fatigue, and reconnect around the table. Inside these pages, you will plan meals with confidence, involve your family as a team, strengthen connection, and build a keepsake you will cherish for years.

Paperback Available Now on Amazon

Paperback - $29.95

Hardcover and Spiral Available Now on Lulu

Spiral - $39.95 Hardcover - $49.95

Inside Oh No, What Do We Eat? you will find a guided system that helps you:

  • Plan meals without stress

  • Shop with confidence and purpose

  • Reduce food waste and save money

  • Involve your family as a team

  • Bring more joy, conversation, and connection to your home

  • Turn everyday meals into lifelong memories

Using the prompts, templates, and reflection pages, you are not just planning meals.

You are bringing your family back to the table with intention and love.

Special Bonus

Back to the Table – Family Connection Prompts

This free guide is your first step toward building stronger family bonds and more peaceful mealtimes. Once you experience the difference even simple conversations can make, you will understand why this book is becoming a keepsake for families everywhere.

Meet the Author

Sachia James is the author of Oh No, What Do We Eat? and the founder and CEO of The James Family Journey, LLC. As an Army wife, mother of two, and part of a loving blended family, she understands the real-life challenges that come with busy schedules, frequent transitions, and maintaining an organized, connected household.

Born in London and raised in both Jamaica and Miami, Sachia’s multicultural background and travels as a military spouse have shaped her appreciation for the way families create routines, traditions, and connection around food—no matter where they are in the world.

A certified life coach and motivational speaker, Sachia is passionate about equipping families with practical systems that reduce overwhelm, improve communication, and bring more intention into everyday life. Her keepsake meal planner is designed not as a traditional recipe book, but as a tool to help families organize familiar meals, streamline weekly planning, and strengthen teamwork in the kitchen and beyond.

Through her work, Sachia encourages families of all shapes and sizes to build habits that create more peace, clarity, and connection at home.